INQUIRIES: I offer no-fee alignment calls for anyone interested in exploring how we might work together. Calls are 15 minutes (via Zoom or phone) and give us an opportunity to get a sense of each others vibe, for you to ask questions and share what brings you here, while also learning a bit about my approach as a therapist. Please inquire via the form below.

​

SESSIONS: Individual therapy sessions are $175.00 (50-minutes) and can be booked via email or at the end of each session. Sessions are offered virtually, by phone, or in-person. See hours below.

​

SAFE AND SOUND PROTOCOL: A six session customized listening therapy program designed to support those with anxiety, PTSD, Long COVID, and other symptoms of nervous system dysregulation. Sessions are $190.00 (60-minutes).

​

Therapy provided by Registered Social Workers in private practice is not covered by OHIP. Please check with your extended benefits provider as most offer coverage.

​

If an appointment is missed due to oversight, or cancelled less than 24-hours in advance, the full session fee will be charged. Exceptions are made in cases of emergency or illness.​​​