INQUIRIES: I offer no-fee alignment calls for anyone interested in exploring how we might work together. Calls are 15-30 minutes (via Zoom or phone) and give us an opportunity to get a sense of one another other, for you to ask questions and share what your needs are, while also learning a bit about my approach and vibe as a therapist. Please inquire via the form below.

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SESSIONS: Individual therapy sessions are $150.00 (50 minutes) and can be booked via email or at the end of each session. Sessions are offered virtually, by phone, or in-person. See hours below.

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SAFE AND SOUND PROTOCOL: A six session customized listening therapy program designed to support those with anxiety, PTSD, Long COVID, and other symptoms of nervous system dysregulation. Sessions are $190.00 (60 minutes).

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Therapy provided by Registered Social Workers in private practice is not covered by OHIP. Please check with your extended benefits provider as most offer coverage.

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If an appointment is missed due to oversight, or cancelled less than 24-hours in advance, full session fee will be charged. Exceptions are made in cases of emergency or illness.​​​