Do you keep finding yourself in the same relationship battles—asking yourself “how did I end up here again?”—I feel you! Most of us have been wired to seek connection in disconnecting ways, actually causing us to create the exact experience that we tell ourselves we don’t want—over and over and over again.
This is why I have created this intimate course—a collection of the most effective practices, tools, and skills that I have been using for the last 10 years—to help people transform their relationships with themselves, others, and the wider world in a supportive small group.
1: Opening the Shared Space—What Keeps Us Locked Out of Real Connection and Healing Relationships—Identifying Habits, Wounds, and Triggers
2: Understanding Your Stress Response—Guided Practices and Education to Transform Fear, Limiting Beliefs, and Other Things that Keep You Stuck
3: Learning the Art of Being with the Truth; Making Emotions Our Allies For Healing
4: Who Do You Want to Become; How We Change; Guided Practice for Connecting to Your True Self
5: Pleasure, Joy, and Creativity as The Foundation of Healthy Relationships
6: Tending to the Changes You Have Made—Closing the Shared Space
6-Weeks
Early Bird Price $333
(available until February 1, 2026)*
Regular Price $393*.
One evening a week
6:00-8:00pm EST
via Zoom.
*This course predominantly incorporates aspects from EFIT, ACT, CBT, Narrative Therapy, and Somatic Therapy modalities, rooted in Transpersonal Psychotherapy with the aim of supporting participants through emotional, psychological, and behavioural challenges to support growth in a group therapy format. Group therapy may be eligible for insurance reimbursement depending on your provider and plan; an invoice will be provided for you to submit.
