We are living in complex times and life can often feel overwhelming.
It is common to lose ourselves and our way.
As a result, you may experience some of the following:
-negative body image
-aggressive or abusive behaviours
-anger management issues
-grief and loneliness
I would love to be a supportive companion on your journey
back to yourself.
Passionate about self-discovery, spiritual exploration and cultivating peace, I invite you to remember and trust what deep down you already know-the answers you seek are within you, together we can bring them to life.
Informed by a background in conflict resolution, grief work and restorative justice, I am dedicated to supporting individuals to create more flow and ease in their lives by resolving conflicts within themselves and with others.
With humour, land-based practices, restorying, somatic experiencing, mindfulness, spiritual inquiry, and self-compassion I will support you to remove barriers--change limiting beliefs and integrate past traumas and emotional wounds--and step into your fullest, most alive self. Reclaiming your birthright to joy, pleasure, belonging, love, self-worth, and soul, is both the work and the reward.
The wild in you is waiting,
Dana Rourke, BA, MSW, RSW, Therapist