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The Hump Day Hiatus with Dawn Serra E4

I am so honoured to have had the opportunity to chat with Dawn Serra yesterday. Her presence alone is such a special thing, never mind get her talking about pleasure, desires, needs, wants, sex... she blows me away and has so much wisdom when it comes to how to find more joy, ease, and pleasure in our bodies.

Check out our conversation on how to rediscover, embody, and allow for pleasure (the second of the nine core elements of a Body Trust® practice), and an amazing exercise to get you into and noticing your body more!

You can find Dawn at and also on her weekly podcast Sex Gets Real!


Wild at Heart,


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