September 19, 2018

Welcome to Wednesday! My scheduled guest for today was Melissa Toler and seeing as we aired on Sunday I wanted to take this opportunity to share a bit with you about my journey, why the language around health and beauty is so damaging in our current culture, and PLEASU...

July 18, 2018

As I start to share more about my passion and work with disordered eating, body image, and eating disorder recovery, I have found folks super curious about the foundation of my work. In this vlog I explore some of my personal connection and story with Body Trust while...

July 5, 2018

Well, I have finally totally stepped into my courage, fumbling and all, and have put out my very first vlog! It has taken me quite a while to come to terms with some of my strengths and weaknesses, and I am slowly learning to let go of some of the ways in which I have...

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