August 22, 2018

Happy Hump Day Ya'll! I am so excited to share my chat with my friend and colleague, Suzanne Dietrich, owner and Registered Dietitian at Gut Instincts Nutrition Counselling. 

Suzanne has been in practice for over 8 years, sharing her non-diet wisdom, helping clients to...

August 22, 2018

Here we are... episode 2 of The Hump Day Hiatus with owner and director of Community of Hearts Yoga in St. Jacobs, ON, Selam Debs. Selam is a mom, singer/songwriter, and social justice activist. She is passionate about bringing awareness to issues such as diversity and...

August 8, 2018

Your mid-week 'paws' from diet culture. 

Chatting about living a life outside of diet culture and how to get there with insight from wonderful humans, guided by the nine core elements of a Body Trust® practice.

Sam from SamanthaLynn Wellness is here with me today chattin...

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