Sarah Thompson of Resilient Fat Goddess (www.resilientfatgoddess.com) is here with me today chatting a bit about their healing and...

Welcome to Wednesday! My scheduled guest for today was Melissa Toler and seeing as we aired on Sunday I wanted to take this opportunity...

I am so honoured to have had the opportunity to chat with Dawn Serra yesterday. Her presence alone is such a special thing, never mind...

Happy Hump Day Ya'll! I am so excited to share my chat with my friend and colleague, Suzanne Dietrich, owner and Registered Dietitian at...

I am beyond excited!! I have just launched this project I have been working on called, "The Hump Day Hiatus". This interview series is...

As I start to share more about my passion and work with disordered eating, body image, and eating disorder recovery, I have found folks...

Well, I have finally totally stepped into my courage, fumbling and all, and have put out my very first vlog! It has taken me quite a...