Body Trust

The Hump Day Hiatus with Kelly McDonnell-Arnold E13

The Hump Day Hiatus with Sydney Bell E12

Step 1 to Feeling More Confident and Happy in Your Body

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The Hump Day Hiatus with Sarah Thompson E9

Sarah Thompson of Resilient Fat Goddess (www.resilientfatgoddess.com) is here with me today chatting a bit about their healing and...

Happy Hump Day!

Welcome to Wednesday! My scheduled guest for today was Melissa Toler and seeing as we aired on Sunday I wanted to take this opportunity...

The Hump Day Hiatus with Dawn Serra E4

I am so honoured to have had the opportunity to chat with Dawn Serra yesterday. Her presence alone is such a special thing, never mind...

Hump Day Hiatus with Suzanne Dietrich E3

Happy Hump Day Ya'll! I am so excited to share my chat with my friend and colleague, Suzanne Dietrich, owner and Registered Dietitian at...

NEW Facebook Live Interview Series

I am beyond excited!! I have just launched this project I have been working on called, "The Hump Day Hiatus". This interview series is...

What Body Trust® Means to Me

As I start to share more about my passion and work with disordered eating, body image, and eating disorder recovery, I have found folks...

I've Started Video Blogging ('Vlogging' as the kids call it!)

Well, I have finally totally stepped into my courage, fumbling and all, and have put out my very first vlog! It has taken me quite a...

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