The Hump Day Hiatus with Sarah Thompson E9
Sarah Thompson of Resilient Fat Goddess (www.resilientfatgoddess.com) is here with me today chatting a bit about their healing and...
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The Hump Day Hiatus with Nicole Eikenberry E8
This week's edition is with my dear friend and fellow Body Trust® practitioner Nicole Eikenberry of Mindful Food & Motion. Nicole is a...
The Hump Day Hiatus with Amanda Holler E7
Amanda is a Certified Intuitive Eating Counsellor, Registered Social Worker in Waterloo Region, and also has her own private practice,...
The Hump Day Hiatus - October's Theme
The theme for this month from our Body Trust® core elements is, "reconnect to your body's needs and boundaries". Here is me chatting a...
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