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  • About

    • About Dana
    • My Manifesto
    • What Is Body Trust?
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    RECLAIMING THE WILD

    Recent Posts

    The Hump Day Hiatus with Kelly McDonnell-Arnold E13

    The Hump Day Hiatus with Kelly McDonnell-Arnold E13

    The Hump Day Hiatus with Sydney Bell E12

    The Hump Day Hiatus with Sydney Bell E12

    Step 1 to Feeling More Confident and Happy in Your Body

    Step 1 to Feeling More Confident and Happy in Your Body

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    *NEW* Facebook Live Interview Series

    *NEW* Facebook Live Interview Series

    I am beyond excited!! I have just launched this project I have been working on called, "The Hump Day Hiatus". This interview series is going to take place most Wednesdays (cause you know, sometimes life happens) for the next nine months starting August 8th! Let us be your mid-week 'paws' from the shitty way Diet Culture often makes us feel about ourselves and our bodies. Why nine months you say?! Well, a Body Trust® practice has nine core elements and so over the course of th
    What Body Trust® Means to Me

    What Body Trust® Means to Me

    As I start to share more about my passion and work with disordered eating, body image, and eating disorder recovery, I have found folks super curious about the foundation of my work. In this vlog I explore some of my personal connection and story with Body Trust while expanding a bit more on what it is. I hope you enjoy! If you have any questions or are interested in learning more about who I am and my approach to healing, I offer all who inquire a complementary 30-minute cha
    I've Started Video Blogging ('Vlogging' as the kids call it!)

    I've Started Video Blogging ('Vlogging' as the kids call it!)

    Well, I have finally totally stepped into my courage, fumbling and all, and have put out my very first vlog! It has taken me quite a while to come to terms with some of my strengths and weaknesses, and I am slowly learning to let go of some of the ways in which I have envisioned things, to make space for the way that they actually are. I am just not as successful at communicating via the pen as I am verbally, and while it's a romantic notion (thinking I'll get better/it will

    RECLAIMING THE WILD

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