Well, we made it! It's February and most of the intense dieting madness has passed, until bikini season that is, and I find myself reflecting on some difficult conversations that I have had recently. Why is it that we feel it is our responsibility to control the shape and size of our body? When did you learn that it wasn't ok to let your body move, grow, be and change in the ways it does naturally? When did you learn that you had to keep it a certain way or alter it and why?